Gillian Ward

About Gillian

Gillian’s bio and accomplishments.

Media Gallery

See her pictures and videos.


Personal Training

Personal training and contest prep.
Online or at her gym

“No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”


Keeping Your Resolutions

Jan 18, 2015

We're about halfway through January! How are you doing with your New Years Resolutions? Are you struggling to keep up? If so, check out my 5 tips to help you keep your focus!


More Holiday Eating Tips

Nov 22, 2014

Holiday eating has derailed many from their healthy eating habits. But I want to share a few of my tips & tricks to get you past the Holidays with your diet goals in tact!


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  • Diet & Nutrition Tips
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  • Training Tips
  • Contests & Giveaways
  • And much more!

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